With the arrival of summer and also in view of the summer holidays, there are...
There are many false myths about diet and how to lose weight. Let's try to...
According to scientific research by the British Loughborough University, published in Jama International Medicine, even...
The term ‘metabolism’ is often referenced to, and it is generally associated with fitness. Let’s...
“The management of ankle instability in sport” is the title of the scientific congress that...
There are many false myths about dieting and losing weight. Let’s try to dispel some...
With the arrival of warmer weather and summer holidays, many people seek to begin or...
Suddenly stopping sports and physical activities can be harmful not only to our bodies but...
Transforming your diet and yourself starts with three crucial words: EAT REAL FOOD. How to transform...
During pregnancy you should not be giving up on all physical activities. Being active during the nine...
Playing sports in hot weather? For all athletes, from professionals to "Sunday runners", high temperatures are...
"Just a little bit of physical exercise, a bit more of what you do: this...
It's called "belly slot" and it could be the new summer trend. "Slot" is the line which...
