Daniela Lucini

Sport, how to choose the right activity for yourself?

Health and sport have become a 'fixed couple', particularly in the past few years, since...

Is Weekend-Only Physical Exercise Beneficial?

According to a scientific research conducted by the UK Loughborough University, published on Jama International...

Every age has its own sport

"Just a little bit of physical exercise, a bit more of what you do: this...