Diet Archives - Humanitas.net

February 26, 2019

Fake news about colonoscopy that frighten the patients

Colonoscopy can be one of the scariest tests for patients, on which several fake news circulate,...

October 12, 2018

Sports medicine: increasingly informed footballers and multi-ethnic teams, the role of the...

Vaccinations, eating disorders of athletes, prevention, and doping: these are just some of the issues...

May 7, 2018

Inflammation of the intestines: an aid from diet

From gastro-esophageal reflux to ulcerative colitis and diseases such as Crohn's disease: Inflammation of the...

May 3, 2018

Joint pain: an aid from nutrition

Many people experience joint stiffness and pain when waking up regardless of age. Joint stiffness...

April 3, 2018

Losing weight: facing the false myths

There are many false myths about diet and how to lose weight. Let's try to...

February 23, 2018

Caffeine, what are the effects on the immune system?

For many people, drinking coffee helps them stay awake and regain concentration at a time...

May 26, 2017

The False Myths About Losing Weight

There are many false myths about dieting and losing weight. Let’s try to dispel some...

May 2, 2017

5 Reasons why it is Important to have Breakfast

Your day should always start with a healthy breakfast. When you wake up, in fact,...

April 25, 2017

How to Reduce Salt Intake

Excessive salt intake causes an increase in arterial pressure, with a consequent increase in the...

April 5, 2017

Healthy foods in Excess can be Harmful

Excess is (almost) never good even when it comes to food. Healthy food is important...

January 30, 2017

Common Dietary Myths: Not all advice applies to everyone

When it comes to advice on the nutritional values of Coffee, green tea and gluten,...

December 26, 2016

Infographic: How to Crush Calories & Boost Heart Health

The road to a heart healthy diet may be simpler that you think. Just a...

October 27, 2016

Celiac disease: Looking out for hidden gluten

Gluten is a lipo-protein that is found in many cereals and cereal products from flour,...

September 26, 2016

Where does the fat go when you lose weight?

If you are on a diet or preparing to start one you may have wondered where...

September 22, 2016

Sushi for your taste buds and your figure

Sushi: A Japanese traditional style of cooking involving rice and raw or slightly cooked fish,...

September 21, 2016

Nutrition: The 3 best oils for cooking

Your oil of preference is probably linked to where you are from and what you...

September 21, 2016

Unhealthy “comfort food” cravings

Having a stressful day at work? Or maybe things with your partner aren't going that well...

September 14, 2016

Diabetes and artificial sweeteners

If you have developed diabetes, completely removing anything sweet from your diet can be a challenge....

September 8, 2016

7 Tell-tale signs that you aren’t eating right

7 scientifically and non-scientifically proven signs of a Bad Diet. # 1 Your recycling bin...

July 6, 2016

7 simple changes that will transform your diet

Transforming your diet and yourself starts with three crucial words: EAT REAL FOOD. How to transform...

June 28, 2016

The pros and cons of a plant based diet

Plant based diet? Yes we mean vegetarian and vegan diets, so first lets distinguish between...

June 24, 2016

7 secrets to keep your kidneys healthy

One in three Americans are at an increased risk of developing kidney disease due to...

June 21, 2016

9 healthy habits to help prevent weight gain

Obesity and being overweight seem to affect over half of the Italian population. In fact, according to WHO...

May 11, 2016

“Belly Slot”: a belly line as the new summer trend?

It's called "belly slot" and it could be the new summer trend. "Slot" is the line which...

May 5, 2016

Gluten-free diet, what are the risks?

In many cases, a gluten-free diet is prescribed by doctors and in others; it may be undergone...

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