Magnesium is a mineral present in many foods and plays an important role in our...
Diabetes is a widespread disease: in Italy, 4 million patients have been diagnosed, but it...
There are many false myths about diet and how to lose weight. Let's try to...
Ingestion of some foods can cause abdominal swelling and because of fermentation of some substances...
A chocolate egg is one of the many desserts that are characteristic of Easter festivities....
The World Week for Reducing Salt Consumption is ongoing until March 26th, a campaign promoted...
Excess does not go (nearly) well, even when it comes to food and energy supply....
The day should always start with a healthy breakfast. At awakening, in fact, our body...
Magnesium is a mineral you can find in many foods and it is very important...
Iron is one of the most important elements for our life. It is a macro-nutrient,...
Eating some foods may cause abdominal bloating, due to the fermentation of some substances that...
There are many false myths about dieting and losing weight. Let’s try to dispel some...
Your day should always start with a healthy breakfast. When you wake up, in fact,...
Excess is (almost) never good even when it comes to food. Healthy food is important...
