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02 8224 8224
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02 8224 4330

Food

June 21, 2018

Can food help improve memory? Dr. Menna at TG3

How does what we eat affect our memory and the functioning of our brains? Dr....
July 7, 2016

6 things you should know about “Black Bread” and vegetable carbon

“Black bread", obtained by the addition of vegetable carbon, has gained public attention, and how could it not....
June 29, 2016

Foods and habits that can help prevent cancer

Healthy food is at the basis of all wellbeing and a weapon in your arsenal...
June 28, 2016

The pros and cons of a plant based diet

Plant based diet? Yes we mean vegetarian and vegan diets, so first lets distinguish between...
June 22, 2016

A practical guide to lactose intolerance

Lactose intolerance is the inability of your body to process lactose. Dealing with lactose intolerance is all about...
June 16, 2016

What to eat before and after a workout?

Many people consider breakfast the most important meal of the day, but for those who...
June 13, 2016

How to prevent traveler’s constipation

When you’re traveling, it’s easy to fall into bad habits that can lead to digestive...
June 6, 2016

Foods to avoid with irritable bowel syndrome

Individuals who suffer from irritable bowel syndrome should avoid eating foods that add to the appearance of...
May 18, 2016

Benefits of potassium for muscles and heart

Potassium, together with sulfur, chlorine, sodium, magnesium, calcium and phosphorus are one of the minerals...
May 11, 2016

Is butter bad for you?

Butter and jam for breakfast, rice, or pasta with butter and parmesan cheese, turkey cutlets, Milanese risotto from...
May 4, 2016

Foods that lower cholesterol

If blood tests showed that your cholesterol levels are too high, what can you do...
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