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+39 02 8224 7044(Outpatient Appointments)
+39 02 8224 7042(Inpatient Admissions)

If you need more information, please contact us by phone.

Centers

Check up & Diagnostics
02 8224 8224
Cardio Center
02 8224 4330

Nutrition

July 24, 2018

Gluten and food intolerances: celiac disease

In which foods is gluten found? And why does it cause food intolerances such as...
June 21, 2018

Prevention and lifestyles: Humanitas specialists meet students for the “Spring of Health”...

There are two appointments that will involve some specialists of Humanitas on the occasion of...
June 21, 2018

Can food help improve memory? Dr. Menna at TG3

How does what we eat affect our memory and the functioning of our brains? Dr....
June 19, 2018

Poor digestion: Dr. Salvioli’s answers to your questions

There were several questions from our users about poor digestion, swelling and eructation. The answers...
June 12, 2018

Breast cancer: A healthy lifestyle involves physical activity and nutrition

A healthy lifestyle is essential in the prevention of many diseases and it is a...
May 7, 2018

Metabolism: the role of nutrition and physical activity

One often hears about metabolism and generally the term is associated with physical fitness. Let's...
April 27, 2018

Magnesium deficiency: here’s how to counteract it at the table

Magnesium is a mineral present in many foods and plays an important role in our...
April 13, 2018

Iron deficiency: how to prevent it starting from the table

Iron is one of the most important elements for life; it is a macro element,...
April 3, 2018

Losing weight: facing the false myths

There are many false myths about diet and how to lose weight. Let's try to...
March 29, 2018

Abdominal swelling: the foods to pay attention to

Ingestion of some foods can cause abdominal swelling and because of fermentation of some substances...
March 28, 2018

Easter Egg: dark is better, but watch out for the calories

A chocolate egg is one of the many desserts that are characteristic of Easter festivities....
March 23, 2018

Springtime digestive disorders: what to eat and what to avoid?

The arrival of the beautiful season brings with it an increase in disorders related to...
March 12, 2018

Healthy foods, when excess is harmful

Excess does not go (nearly) well, even when it comes to food and energy supply....
March 12, 2018

Breakfast: five reasons why it is important

The day should always start with a healthy breakfast. At awakening, in fact, our body...
February 23, 2018

Coffee, green tea and gluten: the correct nutrition information

In some cases, they are popular sayings and expressions, in other cases they are new...
February 23, 2018

Caffeine, what are the effects on the immune system?

For many people, drinking coffee helps them stay awake and regain concentration at a time...
June 16, 2017

Digestive Disorders in Spring: What to eat and what to Avoid

The arrival of warmer weather determines an increase in digestion-related disorders, such as gastroesophogeal reflux,...
April 5, 2017

Healthy foods in Excess can be Harmful

Excess is (almost) never good even when it comes to food. Healthy food is important...
January 30, 2017

Common Dietary Myths: Not all advice applies to everyone

When it comes to advice on the nutritional values of Coffee, green tea and gluten,...
December 28, 2016

What to eat when you have the flu

When we have the flu we are weakened by fever, cough and cold. The last thing we...
December 24, 2016

Eating Healthy During the Holiday Season

For many, Christmas Eve kicks off the festivities. First its dinner, then Christmas lunch, and...
October 27, 2016

Celiac disease: Looking out for hidden gluten

Gluten is a lipo-protein that is found in many cereals and cereal products from flour,...
October 13, 2016

Stregthening your immune system through proper nutrition

The "battle" of the immune system against diseases, bacteria and virus attacks starts at the...
October 7, 2016

The health benefits of oranges

The time for oranges, orange juice and all their delicious derivatives has come! It is...
September 27, 2016

Benefits of Beetroot or Beet

The beetroot or beet for short has found its way into many peoples diet over...
September 26, 2016

Where does the fat go when you lose weight?

If you are on a diet or preparing to start one you may have wondered where...
September 22, 2016

Sushi for your taste buds and your figure

Sushi: A Japanese traditional style of cooking involving rice and raw or slightly cooked fish,...
September 21, 2016

Nutrition: The 3 best oils for cooking

Your oil of preference is probably linked to where you are from and what you...
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