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In which foods is gluten found? And why does it cause food intolerances such as...
There are two appointments that will involve some specialists of Humanitas on the occasion of...
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There were several questions from our users about poor digestion, swelling and eructation. The answers...
A healthy lifestyle is essential in the prevention of many diseases and it is a...
One often hears about metabolism and generally the term is associated with physical fitness. Let's...
Magnesium is a mineral present in many foods and plays an important role in our...
Iron is one of the most important elements for life; it is a macro element,...
There are many false myths about diet and how to lose weight. Let's try to...
Ingestion of some foods can cause abdominal swelling and because of fermentation of some substances...
A chocolate egg is one of the many desserts that are characteristic of Easter festivities....
The arrival of the beautiful season brings with it an increase in disorders related to...
Excess does not go (nearly) well, even when it comes to food and energy supply....
The day should always start with a healthy breakfast. At awakening, in fact, our body...
In some cases, they are popular sayings and expressions, in other cases they are new...
For many people, drinking coffee helps them stay awake and regain concentration at a time...
The arrival of warmer weather determines an increase in digestion-related disorders, such as gastroesophogeal reflux,...
Excess is (almost) never good even when it comes to food. Healthy food is important...
When it comes to advice on the nutritional values of Coffee, green tea and gluten,...
When we have the flu we are weakened by fever, cough and cold. The last thing we...
For many, Christmas Eve kicks off the festivities. First its dinner, then Christmas lunch, and...
Gluten is a lipo-protein that is found in many cereals and cereal products from flour,...
The "battle" of the immune system against diseases, bacteria and virus attacks starts at the...
The time for oranges, orange juice and all their delicious derivatives has come! It is...
The beetroot or beet for short has found its way into many peoples diet over...
If you are on a diet or preparing to start one you may have wondered where...
Sushi: A Japanese traditional style of cooking involving rice and raw or slightly cooked fish,...
Having a stressful day at work? Or maybe things with your partner aren't going that well...